Dec 16, 2021 | Bullying, Healthy Behaviors, Life, Mental Health, social media
Smartphones and social media have revolutionized the ways we interact with technology and with each other. Social media can be a beneficial technology. It allows us to find news and information, share fun content, and connect with old friends or make new ones. For...
Nov 15, 2021 | Healthy Behaviors, Life, Mental Health
Thanksgiving is coming up very soon! We are excited for all the turkey, stuffing, vegetables, casseroles, cranberry sauce, and of course the pumpkin pie. But don’t forget the attitude behind this holiday. We celebrate Thanksgiving to show gratitude for all the...
Jan 2, 2019 | Uncategorized
Stress is a normal part of life for everyone. It’s the body’s way of responding to any kind of demand and can be healthy or unhealthy depending on how it is managed. Teens have their own sources of stress that adults may not always recognize or...
Feb 9, 2018 | Change, Healthy Behaviors, Life, Mental Health
There’s a newish term for the period between ages 18-29: emerging adulthood. During these years, emerging adults travel a path during which they want to pull away from the struggles of their teenage years and feel more responsible for themselves, but are also still...
