by Tim McKay | Nov 5, 2018 | Alcohol, Drugs, Healthy Behaviors, Life, Mental Health, Prescription Drugs, social media, Uncategorized
The holidays are a wonderful time to celebrate with family and friends but they can also be highly stressful. Managing the increase in shopping, travel, children’s activities and other obligations this time of year can be very helpful in reducing stress and allowing...
by Tim McKay | Mar 20, 2018 | Healthy Behaviors, Life, Mental Health, social media, Trends, Uncategorized
Social media was originally thought to be something that would expand our worldview and help us feel connected to people who don’t live in our neighborhood. With only a few swipes on their smartphones, teens can now meet more people, develop relationships and have...
