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Protective Factors: Ways to Build Wellness & Resilience in Youth

Protective Factors: Ways to Build Wellness & Resilience in Youth

Feb 14, 2022 | Drugs, Healthy Behaviors, Life, Mental Health, Prescription Drugs, Substance Use, Trends

It is no surprise that youth and young adults have faced new challenges to their mental health during the COVID-19 pandemic. Findings from the 2021 Youth Risk Behavior Survey showed that, in the past year, nearly half of 10th and 12th grade students in the Roanoke...
The SMART Way to Set a Personal Goal

The SMART Way to Set a Personal Goal

Jan 24, 2022 | Change, Healthy Behaviors, Life, Mental Health

A new year has begun! Like with any new year, the start of 2022 comes with the expectation of new experiences, fun activities, potential challenges, and personal growth. Whatever your hopes and plans may be, it always helps to set clear goals for the things you want...
All Rights Reserved | Roanoke Area Youth Substance Abuse Coalition 2020 | RAYSAC is a 501(c)(3) non-profit organization. Federal Tax ID Number 54-1403526